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The Real Secrets to Weight Loss

The Real Secrets to Weight Loss Posted by on May 13, 2012

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Tips for Losing Weight Right Now

Tips for Losing Weight Right Now Posted by on Jun 16, 2012

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Today is the Day You Change Your Life...

Today is the Day You Change Your Life… Posted by on May 11, 2012
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Tips for Losing Weight Right Now

Jun 16, 12 Tips for Losing Weight Right Now

Posted by in Blog

We have all heard that losing weight is actually pretty simple.  All you need to do is burn more calories than you eat.  While the concept is simple, in practice, it’s not as easy as it sounds.  There is actually TOO MUCH information about weight loss these days.  All of this information is overwhelming and makes us more...

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How to Lose Weight in Midsection

May 27, 12 How to Lose Weight in Midsection

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Most of us have a really hard time losing weight in our midsections, because no matter how much we try, there is a little bit of fat that just NEVER goes away.  I know exactly how this feels, because I tried to lose weight in my stomach for years.  After trying many different programs, exercises, and products, I have finally found...

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Does Truth About Abs Work?

May 20, 12 Does Truth About Abs Work?

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I have been overweight ever since I was in the 1st grade of elementary school.  As you can imagine, this did not make for a very fun childhood.  However, when I was in high school, I found ways to successfully lose a lot of weight.  Even though I lost about 70 pounds, I still had quite a bit of fat on my stomach.  I was wearing...

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How to Stay Motivated While Exercising at Home

May 12, 12 How to Stay Motivated While Exercising at Home

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Okay.  You succeeded in getting off of your couch and taking out your workout equipment.  You start to exercise, but you feel tired and lazy.  Your mind is telling you to quit and go back to the couch to relax and eat junk food.  The minutes roll by as if they were hours.  What can you do?  I have been in this situation a...

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How to Get Your Child to Start Exercising

May 12, 12 How to Get Your Child to Start Exercising

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As an overweight child, the one thing I hated more than eating vegetables was exercise.  I was a very overweight child and because of this, I was in very bad shape.  I didn’t think exercising was fun at all.  Without exaggeration, exercise felt like absolute torture to me.  Even taking a short 20 minute walk around my...

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Best Exercise Video Games for Kids

May 12, 12 Best Exercise Video Games for Kids

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It’s amazing how far video games have come from a few years ago.  The motion detection technology of the Xbox 360 Kinect system makes it easier than ever for kids to exercise.  They can kick, punch, and dance and have tons of fun while getting  a lot of exercise.  These are some of the best exercise games for kids.  They...

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Beachbody Insanity Review

May 11, 12 Beachbody Insanity Review

Posted by in Blog

Overall:                                               A Weight Loss:                                     A Muscle Tone /Gain:                          ...

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